The Best Natural Remedies for Travel Ailments


Green tea contains an amino acid that supports relaxation ©vordichtung

Been plagued with jet lag, motion sickness or traveler’s diarrhea? These, and other ailments encountered when traveling can put a damper on our precious vacation time. Yahoo! Travel talked to naturopathic experts Dr. Kate Brainard, resident naturopathic doctor at Pharmaca, and Dr. Karen Hurley of Bastyr University, on how to adequately prepare yourself before your next trip.

Read the full list of tips on staying healthy, naturally here.

About The Author

Heather Bond posts from Chicago, the windiest city in the world. She likes yoga, pub trivia, a hot towel and a fully reclined seat. She hopes her next trip will be to Djibouti, because she loves to say Djibouti so much. Follow Heather on Twitter @metro_naturale

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